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Ancient sacred texts and modern physics research both tell us that the Universe is made up of vibrations. All matter is vibrating at different frequencies - everything is in a perpetual state of vibration.
The Gong is a portal to these vibrations. The Gong can help activate and tune your vibrations, aligning and balancing your Chakras and energy grid. It is like Sonic Acupuncture. Bathing in the Gong’s vibrations tunes your body.
These vibrations also affect the brain. There are 5 states of the brain: Gamma, Beta, Alpha, Theta and Delta.
- Gamma is very active, concentration (Wave range 35 HZ)
- Beta is the normal, wide awake state (Wave range between 12-35 HZ)
- Alpha is the more relaxed state where brainwaves slow down. (Wave range between 8-12 HZ)
- Theta is that deep state of meditation. (Wave range between 4-8 HZ)
- Delta is the state of deep sleep and healing. (Wave range between 0.5-4 HZ)
The Gong is a vehicle for moving the brain from state to state. Through the Gong it is possible to focus, slow the mind and move into a deeper, slower state of vibration. It is in these deep states, like Theta and Delta, that healing and realignment can occur.
The benefits of Gong Baths include the reduction of stress, anxiety, depression and insomnia. The power of Gongs can help boost your mood, balance the nervous system, rejuvenate and reset your body and mind.
“Sound is the medicine of the future.” – Edgar Cayce